Don't Overthink...Download!

Thursday, August 06, 2020



Person Overthinking

Before going to bed, I download tomorrow’s “to-dos” and worries into a journal or my notes app. Then it’s easier to fall asleep.  

Jesus knew what he was talking about when He told us not to worry in the “Sermon on the Mount.” 

This article shows how overthinking can be bad for us.
https://www.huffpost.com/entry/overthinking-effects_l_5dd2bd67e4b0d2e79f90fe1b?guce_referrer=aHR0cHM6Ly9uZXdzLmdvb2dsZS5jb20v&guce_referrer_sig=AQAAAHqxaIJuIprr4ZyE2bBKUyCtvCaBDlp48i6KItEoggknQFwHymlGrtajrJ6B1JAvDwtMILWpncRpiLvsEDknDNxj5-F4k1uWRTXFtZ5ASi4FwuWPCX3V-zftzRR1UGBjM0ERXuQsM-EwKkhmddKczKliSwz3nsNh1GEFQxdigOtf&guccounter=2

 


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